Carrot Energy Balls
TROPICAL SMOOTHIE
- 1 Large Carrot
- 100g Pineapple (Tinned)
- 500g Frozen Mango
- 700ml Water/Milk
- 100g Oats (soaked in hot water 3-5mins, liquid will absorb)
- 30g Seeds (Chia/Sunflower)
METHOD
Add all ingredients into blender and blend until smooth
Makes Approx. 1.5L
Kid Friendly HOT CHOCOLATE
- 1 tsp Cacao
- 1 tsp Sugar (I use Rapadura)
- Hot Water
- Top with milk
- Optional (Vanilla Essence)
METHOD
Add dry ingredients to a cup, add boiling water from a kettle and top with milk of your choice
Blueberry Instant Ice cream
Ingredients
200g Frozen Banana
100g Frozen Blueberries
100g Coconut Cream
20g Collagen (Optional)
METHOD
Add all ingredients to a high speed food processor and blend until smooth
Top with Hemp Seeds for a boost of nutrition
Enjoy
more recipes coming soon… vik x
